Katina's Food Blog

The World of Olive Oil Is Murky. Here’s Help for the Home Cook. By Julia Moskin Published Aug. 30, 2019 Updated Sept. 4, 2019, 12:09 a.m. EDT Don’t try to parse every word on...

Greek olive oil is regarded as the best in the world as it carries very low acidity and peroxides which make them of premium quality,and can be recognized mainly from the fruitiness, the bitterness and the pungency in the taste.

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Kathy sampling Olive Oil at Williams-Sonoma in Leawood, Kansas.

Some of our favorite foods from Greece.....

Kalamata olives are only found on the Peloponnese peninsula in southern Greece and have played a part in the human diet for thousands of years. Growing under the amazing Greek...

Fats in the diet are highly controversial. You'll see people arguing about animal fats, seed oils and almost everything in between. But one of the few fats that most people agree is healthy is extra virgin olive oil, an essential part of the Mediterranean diet.

Ladi Biosas Organic Extra Virgin Olive Oils